Introducing the Mizuho Hana Orthopedic Surgery Table

The Mizuho Hana Orthopedic Surgery Table is now available for OrthoVirginia joint surgeons to use. It allows for better positioning during hip procedures.

Telemedicine Allows At-Home Care

James, a recent shoulder surgery patient, shared his experience of using telemedicine during his surgery follow-up and physical therapy.

Arlington Musculoskeletal Center Joins OrthoVirginia

Arlington Musculoskeletal Center joined OrthoVirginia on April 1, 2021.

Rapid Recovery from Total Knee and Hip Replacements

Dr. Edward Lambert, a knee and hip replacement specialist, explains his rapid recovery program for total knee and hip replacements.

Viral Vocabulary: What Have We Learned from the COVID-19 Pandemic?

Vocabulary terms like social distancing, PPE, and contract tracing that we’re only familiar with after a year of the COVID-19 pandemic.

Finding My Exercise: HIIT Programs and CrossFit

Dr. Tiffany Pan discusses two methods of exercise you may want to do as you start your fitness journey: HITT type programs and CrossFit.

Dos and Don’ts: Knee Braces, Slings, and Boots

Kris Paley, durable medical equipment equipment services manager, explains how to use knee braces, slings and boots properly and gives tips for first-time users.

Finding My Exercise: Home Exercise and Traditional Gym

Dr. Tiffany Pan discusses two methods of exercise you may want to do as you start your fitness journey: home exercise classes, including Peloton, and joining a gym.

Strength and Conditioning: An Essential for All Athletes

OrthoVirginia urges the NCAA to treat men’s and women’s athletics equally, including giving them the same resources for training and conditioning.

Finding My Exercise: Being More Active and Recreational Sports

Dr. Tiffany Pan discusses two methods of exercise you may want to do as you start your fitness journey: being more active in general and recreational sports.