Introducing the Stryker Pivot Guardian Table for Hip Arthroscopy
Dr. Kwadwo Owusu-Akyaw explains how the Stryker Pivot Guardian table is the best option for hip arthroscopies.
7 Nutrition Tips for Teenage Athletes
Tips from the OrthoVirginia Sports Performance team so teen athletes can make the best nutritional choices for themselves.
The Importance of Preseason Physicals
Dr. Christopher Annuziata, Chief Medical Officer for D. C. United, discusses why preseason physicals are important and what is involved for a professional soccer team.
Carpal Tunnel Syndrome Symptoms, Causes, and Treatments
Dr. Tiffany Pan explains the symptoms, causes, and treatments of carpal tunnel syndrome and answers frequently asked questions.
How to Tell if You’re Ready to Return to Playing Sports
Our Sports Performance team walk you through three tests you can do at home to see if you’re ready to return to the field after physical therapy.
The Mako Knee Replacement: What Do You Need to Know?
Dr. Kevin Sumida explains how Stryker’s Mako System may be your best option for your knee replacement procedure.
Healthy Super Bowl Snacks
Healthy alternative recipes for your Super Bowl Sunday snacks.
OrthoVirginia Announces Sideline Orthopedics and Sports Medicine to Join the Practice
Sideline Orthopedics and Sports Medicine is joining OrthoVirginia.
The Pandemic’s Impact on Athletes’ Training and Injuries
Dr. Kwadwo Owusu-Akyaw breaks down how the pandemic has impacted athletes’ training and injuries and answers frequently asked questions.
Healthy Protein Shake Recipes
Healthy protein shake recipes using fruit, vegetables, nuts, and protein powder for you to try after your workouts.