Please check orthovirginia.com/weather and our social media channels for any changes to hours caused by the winter storm. If you have an appointment that is canceled, someone from our office will contact you.

Due to inclement weather, Forest Ortho On Call is closed on Saturday, January 24 and Sunday, January 25. On Monday, January 26, some offices will open at 10 a.m. We apologize for any inconvenience. Please stay safe. See affected offices

How Cold Weather Affects Arthritis

Tips on how to ease arthritis and joint pain during cold weather.

Mimicking Biology: OrthoVirginia Physician’s Use of Nanovis Nanotechnology Enhanced FortiCore Interbodies Speeds Recovery

Information about Dr. Abilio Reis’ use of Nanovis Nanotechnology Enhanced FortiCore Interbodies for spinal fusions.

Technological Advancements in Hip Treatment

Dr. Christopher Ellingson and Dr. Edward Lambert discuss the technological advancements in hip treatments.

The Free Home Gym: Bodyweight Exercises You Can Perform At Home

Instructions on bodyweight exercises you can do at home to create a workout and exercise without equipment.

Signs, Symptoms, and Treatment of Frozen Shoulder

Information from Dr. Johnathan Bernard on the signs, symptoms, and treatment options of frozen shoulder.

X-Ray Vision Spine Surgery: OrthoVirginia Physician’s Use of the Augmedics xvision Spine System

Information about the Augmedics xvision Spine System now used for thoracic and lumbar posterior fusions by Dr. Thomas Mazahery.

Sports Injuries in Female Athletes

Information on ACL tears in female athletes from Dr. Meghan Richardson.

Hit the Virtual Ground Running: Tips for Virtual Races

Tips and information from Dr. Kittredge about the best ways to prepare for virtual races.

How to Watch a Facebook Live Event

Information on how to view OrthoVirginia Facebook Live events.

Common Injuries of the Foot and Ankle

Information about acute and chronic foot and ankle injuries from Dr. John D. Duerden.