On January 1, 2015, OrthoVirginia and Commonwealth Orthopaedics MERGED to become the largest orthopaedic physician specialty group in Virginia.
Preventing Injuries During Exercise and Sports
by Michael Antonis, DO, FACEP, RDMS, CAQ-SM
The key to injury prevention and exercise is...
The 5 Best Strength Exercises for Soccer Players
by Austin Johns
Strength makes an athlete better. At all levels and ages, a stronger athlete...
Frightful or Fun? Halloween Safety Tips
Frightful: Dull Knives for Pumpkin Carving
Fun: Carving Kit for Pumpkin Carving
Use a carving...
To improve the musculoskeletal health and well-being of those who live in our communities