Options for Rotator Cuff Problems

About seven out of 10 patients who walk into my office with shoulder pain have an issue with their rotator… Read More

Winter Exercises That Are Easier on Joints

Winter brings cold weather and cold weather brings stiffness in the joints. “Cold weather causes more muscular spasms and increasing… Read More

What to Know About Anterior Total Hip Arthroplasty

Hip replacements are one of the most performed orthopedic surgeries, often as a treatment for arthritis. Arthritis affects 91 million… Read More

Why Icing Is Important After Surgery

After you have orthopedic surgery, you may be sent home with instructions on icing the part of your body that… Read More

Young Athletes Should Not Have Joint Pain

While muscle pain from training or minor injuries is common, joint pain in children is a sign that something else… Read More

Top 10 Blog Posts of 2022

As 2022 comes to an end, here are the top 10 blogs of the year!

Preventing Injury While Skiing and Snowboarding

As winter sets in, many people travel to the mountains to ski and snowboard. Winter sports are popular and are… Read More

Tips for Staying Active During the Winter

Staying motivated to be active and healthy in the winter can be hard! The cold weather makes it difficult to… Read More

Preventing and Treating Achilles Tendon Injuries

The Achilles tendon goes down the back of your leg to your heel. It’s formed by three separate tendons drawing… Read More

How AI Technology is Advancing Spine Surgery

The spine is a complex structure that provides support for your torso and connects your arms and legs. It has… Read More