On Wednesday, December 24, OrthoVirginia offices close at 1 p.m. and our Ortho On Call orthopedic urgent care centers are open 9 a.m.-3 p.m. On Thursday, December 25, OrthoVirginia and Ortho On Call locations are closed.

What to Do If Your Orthopedic Surgery is Postponed

Tips and information if your elective surgery is postponed due to the coronavirus.

Fall Prevention Education

Follow these tips to help prevent falls, or to take care of yourself if you do fall.

Healthy at Home Desk Ergonomics

Tips on good ergonomic set-ups for working from home.

Preventing Injuries During Exercise and Sports

Tips on preventing injuries, especially for people who haven’t exercised in a while.

The 5 Best Strength Exercises for Soccer Players

The five strength exercises that help soccer players the most.

Frightful or Fun? Halloween Safety Tips

Tips on staying safe on Halloween.

Physical Therapy after a Knee Replacement

Learn about physical therapy that you may have after your total knee replacement or partial knee replacement.

What is a partial knee replacement?

Partial knee replacements are surgical procedures that can help patients who have arthritis in part but not all of their knee.

Makoplasty Robotic Surgery for Hip and Knee Replacements

OrthoVirginia surgeon Dr. Cyrus Kump gives information about Makoplasty robotic surgery for hip replacements and knee replacements.