OrthoVirginia Opens New Location in Short Pump
OrthoVirginia is pleased to announce the opening of a new Ortho On Call and physical therapy location in the Short… Read More
Posts by OrthoVirginia Team
Common Lacrosse Injuries
Lacrosse requires coordination and agility and is a fun way to get active and exercise. Just like any sport, it’s… Read More
The Benefits of Yoga
Yoga is a great exercise to promote mental and physical well-being. Yoga combines physical postures, breathing techniques, and meditation to… Read More
Pets and Your Health
More than half of Americans have pets in their household and consider them a part of their family. Having a… Read More
Be Kind and Heal
Stress is hard to avoid when we are injured, scared, worried and just don’t feel good. We’re not sure how… Read More
What Does an Athletic Trainer Do?
Who are athletic trainers? Athletic trainers (ATs) specialize in preventative care. They educate their patients to try to prevent injury… Read More
OrthoVirginia Announces Northern Virginia Orthopaedic Specialists to Join the Practice
OrthoVirginia announces that Northern Virginia Orthopaedic Specialists (NVOS) will join the practice effective April 1, 2023. OrthoVirginia is headquartered in… Read More
Common Martial Arts Injuries
As martial arts gain popularity, especially among youth, it is important to be aware of and take preventative measures against… Read More
Common Winter Sports Injuries
It might be cold, rainy, and windy, but it’s a still great time to get outside and get active. A… Read More
Winter Exercises That Are Easier on Joints
Winter brings cold weather and cold weather brings stiffness in the joints. “Cold weather causes more muscular spasms and increasing… Read More