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Winter brings cold weather and cold weather brings stiffness in the joints. “Cold weather causes more muscular spasms and increasing… Read More
While muscle pain from training or minor injuries is common, joint pain in children is a sign that something else… Read More
As 2022 comes to an end, here are the top 10 blogs of the year!
As winter sets in, many people travel to the mountains to ski and snowboard. Winter sports are popular and are… Read More
While dance may look effortless it requires the same training and strength as other sports. This effort means dancers are… Read More
Osteoporosis is a disease where bones are weak and more likely to break. It’s often not diagnosed until a bone… Read More
As the weather warms up and players get back on the golf course, the last thing a golfer needs is… Read More
While baseball may not be a contact sport, there is still a significant risk of injury at any level of… Read More
A concussion is a type of brain injury caused by your head moving quickly and jostling your brain. Concussions are… Read More
Many people play basketball, including professional athletes, student athletes and those who play in their leisure time. As with any… Read More