Basic Running Tips
Running is a great form of exercise and is used by many to keep in shape. Unfortunately, nearly half of those… Read More
Common Ice Hockey Injuries
Ice hockey has many ways a player may be injured: falling into the ice or into the boards, collision with… Read More
OrthoVirginia continues expansion to meet growing demand
To meet the growing demand for high quality orthopedic care in Virginia, OrthoVirginia is pleased to announce the addition of six new physicians.
Recognizing and Preventing Common Gym Injuries
Going to the gym is good for both physical and mental health, but injuries can happen if you’re not careful. Read the blog for more!
Who is the Primary Care Sports Medicine Patient?
Sports medicine primary care physicians can treat anyone who is physically active and help them prevent injury and maintain their physical activities.
Common Football Injuries
As fall begins, football season does too. Regardless of the level of football you play the risk of injury is still there. Read our blog post to learn more.
Do I Need Spinal Surgery?
Most people find back pain relief with non-surgical treatment options. Read the blog to learn more.
Fall Outdoor Activities
There are many things to do together with friends or family in the fall. Read out blog for more on fall outdoor activities.
Orthopedic Urgent Care vs. Emergency Room: Why and When
Ortho On Call is OrthoVirginia’s orthopedic urgent care. Read our blog to learn more about when it is appropriate to go to Ortho On Call vs the emergency room.
Active Aging Exercises
Staying active is the key to healthy aging. Read our blog for ways to keep your body moving without causing wear and tear to your joints.