What is the Proper Sleeping Position?
The average person spends almost a third of their life sleeping and resting. The right sleeping position will reduce or… Read More
OrthoVirginia Breaks Ground on New Location in Ashburn
OrthoVirginia is pleased to announce the ground-breaking of a new location in Ashburn, VA. The new office will be the… Read More
What to Expect with Outpatient Total Joint Replacement
Outpatient total joint replacement has many benefits for the patient, including ease of the surgery, lower cost, quicker recovery time,… Read More
Preventing and Treating Rotator Cuff Injuries
The rotator cuff is a group of four muscles around the shoulder that converge to form a single tendon to… Read More
Understanding Back and Hip Pain
As a pain management physician, I help people who don’t know where their pain is coming from. I diagnose the… Read More
Partial Knee Replacement: Who, Why and When?
There are multiple parts of the knee: the medial, the lateral, and the patellofemoral. All three of these parts can… Read More
Top 10 Blog Posts of 2021
As we reach the end of 2021, we pulled together our top 10 blogs for you to enjoy! A Patient’s… Read More
Basic Running Tips
Running is a great form of exercise and is used by many to keep in shape. Unfortunately, nearly half of those… Read More
Common Ice Hockey Injuries
Ice hockey has many ways a player may be injured: falling into the ice or into the boards, collision with… Read More
Recognizing and Preventing Common Gym Injuries
Going to the gym is good for both physical and mental health, but injuries can happen if you’re not careful. Read the blog for more!