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As 2022 comes to an end, here are the top 10 blogs of the year!
The spine is a complex structure that provides support for your torso and connects your arms and legs. It has… Read More
Diagnosing a Pinched Nerve in Your Neck Having the right surgery for the right indication for the right patient is… Read More
Lumbar spinal stenosis is one of many potential causes for low back pain. It impacts millions of people: 20% of… Read More
While I’m a spine surgeon, the ideas I talk about in this blog post work for all kinds of surgery,… Read More
Most people will experience back pain at least once in their life. The back pain may be due to sore… Read More
Gardening is a great way to relieve stress as well as to keep the heart pumping to stay healthy. While… Read More
As the weather warms up and players get back on the golf course, the last thing a golfer needs is… Read More
While baseball may not be a contact sport, there is still a significant risk of injury at any level of… Read More
The average person spends almost a third of their life sleeping and resting. The right sleeping position will reduce or… Read More