Carpal tunnel syndrome is compression of the median nerve in the wrist. The median nerve travels in a small tunnel… Read More
When you’re referred to therapy at OrthoVirginia, you may be working with a physical therapist, an occupational therapist, or hand… Read More
Broken wrists are very common and can occur at any age. Technically called a distal radius fracture, the radius (wrist… Read More
After you have orthopedic surgery, you may be sent home with instructions on icing the part of your body that… Read More
While I’m a spine surgeon, the ideas I talk about in this blog post work for all kinds of surgery,… Read More
Gardening is a great way to relieve stress as well as to keep the heart pumping to stay healthy. While… Read More
Dr. Tiffany Pan explains the symptoms, causes, and treatments of carpal tunnel syndrome and answers frequently asked questions.
Common hand injuries and conditions and information on treating them, plus some FAQs on hand injury prevention.
Tips on staying safe on Halloween.