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After you have orthopedic surgery, you may be sent home with instructions on icing the part of your body that… Read More
While I’m a spine surgeon, the ideas I talk about in this blog post work for all kinds of surgery,… Read More
Gardening is a great way to relieve stress as well as to keep the heart pumping to stay healthy. While… Read More
Dr. Tiffany Pan explains the symptoms, causes, and treatments of carpal tunnel syndrome and answers frequently asked questions.
Common hand injuries and conditions and information on treating them, plus some FAQs on hand injury prevention.
Tips on staying safe on Halloween.