older man on his knees smiling and gardening, while his wife stands behind him and watches

How to Stay Active with Arthritis

Arthritis affects all of us. Ninety-one million Americans are affected by arthritis, mostly osteoarthritis. Forty-five percent of people have a… Read More

a woman standing, holding a yoga pose on a yoga mat in her living room

A Patient’s Guide to Common Knee Injuries and Treatments

Meniscal Injuries Meniscal Anatomy Meniscal injuries are common in all age groups. You have a meniscus on the inside of… Read More

by Thomas E. Knutson, Jr., DO
an older, active man and woman wearing backpacks hike on a sunny field on a mountainside

Hip and Knee Replacement in 2024: Technologies and Techniques to Speed Your Recovery

It’s 2024. We’re in a technologically driven world where everything we do has been touched and affected by technology and… Read More

a soccer player kicks a soccer ball

What You Need to Know About ACL Tears

Welcome to my sports medicine blog! I’m Larry Benson, MD, CAQSM, from Ortho On Call and OrthoVirginia. I am passionate… Read More

a man wearing a helmet bikes along a wooded bike trail

Is My Knee Pain Arthritis? What Patients Need to Know

What’s in a knee? A knee does three things: What’s knee arthritis? Knee arthritis, also called osteoarthritis, is a progressive… Read More

a group of people on yoga mats hold medicine balls between their knees and do core exercises

I Tore My Meniscus, Now What?

What is a meniscus? The meniscus is a c-shaped piece of cartilage that sits between the femur (thigh bone) and… Read More

soccer players running after the ball in a soccer game

ACL Injuries in Women Soccer Players

The anterior cruciate ligament, or ACL, is a ligament inside of the knee that provides stability particularly when in keeping… Read More

two older men play basketball on an outdoor court

0 to 60 Knee Replacement: Accelerated Recovery and Return to Sports

Knee replacements are a more difficult operation to get right than hip replacements, because the knee is a more complicated… Read More

by William E. Nordt, III, MD
two men and two women go on a hike on an outdoor path

New Advances in Hip and Knee Replacement

Modern Approaches In this situation, “approach” means how the surgeon enters the hip joint. Are they coming in through the… Read More

man and woman walking outside for exericse

Technology in Joint Replacement

While there are other types of joint replacements, including elbow, shoulder and ankle, I focus on the hip and knee…. Read More