Common Basketball Injuries

Many people play basketball, including professional athletes, student athletes and those who play in their leisure time. As with any… Read More

Women in Orthopedics

Orthopedics is the medical specialty with the lowest percentage of women: only 14% of current orthopedic residents are women. Diversity… Read More

What is the Proper Sleeping Position?

The average person spends almost a third of their life sleeping and resting. The right sleeping position will reduce or… Read More

OrthoVirginia Breaks Ground on New Location in Ashburn

OrthoVirginia is pleased to announce the ground-breaking of a new location in Ashburn, VA. The new office will be the… Read More

What to Expect with Outpatient Total Joint Replacement

Outpatient total joint replacement has many benefits for the patient, including ease of the surgery, lower cost, quicker recovery time,… Read More

Preventing and Treating Rotator Cuff Injuries

The rotator cuff is a group of four muscles around the shoulder that converge to form a single tendon to… Read More

Understanding Back and Hip Pain

As a pain management physician, I help people who don’t know where their pain is coming from. I diagnose the… Read More

Partial Knee Replacement: Who, Why and When?

There are multiple parts of the knee: the medial, the lateral, and the patellofemoral. All three of these parts can… Read More

OrthoVirginia Welcomes Two New Physicians in Virginia Beach

OrthoVirginia is pleased to announce Kevin A. Pinkos, D.O. and Victor Tseng, D.O., have joined OrthoVirginia in Virginia Beach, Virginia. Dr. Pinkos, a… Read More

Top 10 Blog Posts of 2021

As we reach the end of 2021, we pulled together our top 10 blogs for you to enjoy!  A Patient’s… Read More