Preventing Injury While Skiing and Snowboarding
As winter sets in, many people travel to the mountains to ski and snowboard. Winter sports are popular and are… Read More
Tips for Staying Active During the Winter
Staying motivated to be active and healthy in the winter can be hard! The cold weather makes it difficult to… Read More
Preventing and Treating Achilles Tendon Injuries
The Achilles tendon goes down the back of your leg to your heel. It’s formed by three separate tendons drawing… Read More
How AI Technology is Advancing Spine Surgery
The spine is a complex structure that provides support for your torso and connects your arms and legs. It has… Read More
Governor Recognizes OrthoVirginia for Volunteerism and Community Service
OrthoVirginia is honored to accept the 2022 Volunteerism and Community Service Award from Governor Glenn Youngkin. The award recognizes individuals… Read More
Current Trends in Reverse Shoulder Replacements
Unlike hip or knee replacements, there are two different versions of total shoulder replacements. The first method is an anatomic… Read More
How to Manage Pinched Nerves in the Neck: Disc Replacement vs. Fusion
Diagnosing a Pinched Nerve in Your Neck Having the right surgery for the right indication for the right patient is… Read More
An Overview of Robotic Joint Replacements
Joint replacements used to be done using averages for all patients, with standard angles and instrumentation. With the new robotic… Read More
Healthy Kid-Friendly Dinner Recipes
Kids’ favorite recipes may be mac and cheese and chicken nuggets: delicious but not always nutritious. Here are some healthy… Read More
What to Expect with Lumbar Spinal Stenosis
Lumbar spinal stenosis is one of many potential causes for low back pain. It impacts millions of people: 20% of… Read More