Assessing Injuries in Youth Sports

Dr. Christopher Annunziata discusses four common categories of injuries in youth sports and answers frequently asked questions.

Introducing the Mizuho Hana Orthopedic Surgery Table

The Mizuho Hana Orthopedic Surgery Table is now available for OrthoVirginia joint surgeons to use. It allows for better positioning during hip procedures.

Rapid Recovery from Total Knee and Hip Replacements

Dr. Edward Lambert, a knee and hip replacement specialist, explains his rapid recovery program for total knee and hip replacements.

Finding My Exercise: HIIT Programs and CrossFit

Dr. Tiffany Pan discusses two methods of exercise you may want to do as you start your fitness journey: HITT type programs and CrossFit.

Dos and Don’ts: Knee Braces, Slings, and Boots

Kris Paley, durable medical equipment equipment services manager, explains how to use knee braces, slings and boots properly and gives tips for first-time users.

Finding My Exercise: Home Exercise and Traditional Gym

Dr. Tiffany Pan discusses two methods of exercise you may want to do as you start your fitness journey: home exercise classes, including Peloton, and joining a gym.

Finding My Exercise: Being More Active and Recreational Sports

Dr. Tiffany Pan discusses two methods of exercise you may want to do as you start your fitness journey: being more active in general and recreational sports.

Introducing the Stryker Pivot Guardian Table for Hip Arthroscopy

Dr. Kwadwo Owusu-Akyaw explains how the Stryker Pivot Guardian table is the best option for hip arthroscopies.

The Importance of Preseason Physicals

Dr. Christopher Annuziata, Chief Medical Officer for D. C. United, discusses why preseason physicals are important and what is involved for a professional soccer team.

Carpal Tunnel Syndrome Symptoms, Causes, and Treatments

Dr. Tiffany Pan explains the symptoms, causes, and treatments of carpal tunnel syndrome and answers frequently asked questions.