An Overview of Robotic Joint Replacements

Joint replacements used to be done using averages for all patients, with standard angles and instrumentation. With the new robotic… Read More

Healthy Kid-Friendly Dinner Recipes

Kids’ favorite recipes may be mac and cheese and chicken nuggets: delicious but not always nutritious. Here are some healthy… Read More

What to Expect with Lumbar Spinal Stenosis

Lumbar spinal stenosis is one of many potential causes for low back pain. It impacts millions of people: 20% of… Read More

Washington Commanders Announce OrthoVirginia as New Training Center Entitlement Partner and Official Orthopedic and Sports Medicine Provider

The newly named “OrthoVirginia Training Center at Commanders Park” is a 162-acre sports complex located in Ashburn, VA and includes… Read More

OrthoVirginia Welcomes New Physicians in Lynchburg

OrthoVirginia is pleased to announce Peter Helvie, M.D., and Matthew Riley, M.D., have joined the practice in Lynchburg, Virginia. Dr…. Read More

Common Dance Injuries and Prevention

While dance may look effortless it requires the same training and strength as other sports. This effort means dancers are… Read More

OrthoVirginia Welcomes New Physician in Farmville

OrthoVirginia is pleased to announce Lucien Ouellette, M.D., has joined the practice in Farmville, Virginia. Dr. Ouellette, a specialist in… Read More

What to Do When You Have Been Offered Elective Surgery

While I’m a spine surgeon, the ideas I talk about in this blog post work for all kinds of surgery,… Read More

Comparing Partial and Total Knee Replacement

Many patients will struggle with knee pain in their lives, so it’s a common problem for doctors to see. It… Read More

Summer Hydration Hints

When you’re hydrated, you’ve had enough water to stay healthy. Hydration is important for many reasons: it brings nutrients to… Read More