Stay Healthy While Gardening
Each year as the temperatures begin to warm and the days get longer, and we reach for umbrellas and rain… Read More
Rotator Cuff Basics You Should Know
This blog is designed to give you the baseline information that will be helpful if you go to the doctor… Read More
PRP: Platelet Rich Plasma and Ultrasound Guided Injections
Platelet rich plasma (PRP) is a concentration of platelets from your blood which is injected into your body to help… Read More
OrthoVirginia Opens New Location in Short Pump
OrthoVirginia is pleased to announce the opening of a new Ortho On Call and physical therapy location in the Short… Read More
Common Lacrosse Injuries
Lacrosse requires coordination and agility and is a fun way to get active and exercise. Just like any sport, it’s… Read More
The Benefits of Yoga
Yoga is a great exercise to promote mental and physical well-being. Yoga combines physical postures, breathing techniques, and meditation to… Read More
Technology in Joint Replacement
While there are other types of joint replacements, including elbow, shoulder and ankle, I focus on the hip and knee…. Read More
Pets and Your Health
More than half of Americans have pets in their household and consider them a part of their family. Having a… Read More
Optimizing Recovery After Total Joint Replacement
Your joint replacement surgery is just one step to a healthy joint. Optimizing your recovery after your hip or knee… Read More
What Does an Athletic Trainer Do?
Who are athletic trainers? Athletic trainers (ATs) specialize in preventative care. They educate their patients to try to prevent injury… Read More