The Benefits of Yoga

Yoga is a great exercise to promote mental and physical well-being. Yoga combines physical postures, breathing techniques, and meditation to… Read More

Technology in Joint Replacement

While there are other types of joint replacements, including elbow, shoulder and ankle, I focus on the hip and knee…. Read More

Pets and Your Health

More than half of Americans have pets in their household and consider them a part of their family. Having a… Read More

Be Kind and Heal

Stress is hard to avoid when we are injured, scared, worried and just don’t feel good. We’re not sure how… Read More

Optimizing Recovery After Total Joint Replacement

Your joint replacement surgery is just one step to a healthy joint. Optimizing your recovery after your hip or knee… Read More

What Does an Athletic Trainer Do?

Who are athletic trainers? Athletic trainers (ATs) specialize in preventative care. They educate their patients to try to prevent injury… Read More

OrthoVirginia Announces Northern Virginia Orthopaedic Specialists to Join the Practice

OrthoVirginia announces that Northern Virginia Orthopaedic Specialists (NVOS) will join the practice effective April 1, 2023. OrthoVirginia is headquartered in… Read More

Everything to Know About Outpatient Total Joint Replacement

Joint surgery isn’t just doing a good procedure. It takes a team of people to do a joint surgery, and… Read More

Common Martial Arts Injuries

As martial arts gain popularity, especially among youth, it is important to be aware of and take preventative measures against… Read More

Outpatient Total Joint Replacement: Is It Right For You?

Why do people get hip and knee replacements? Arthritis, especially osteoarthritis (wear and tear arthritis) is the most common reason… Read More