Technological Advancements in Hip Treatment

Dr. Christopher Ellingson and Dr. Edward Lambert discuss the technological advancements in hip treatments.

The Free Home Gym: Bodyweight Exercises You Can Perform At Home

Instructions on bodyweight exercises you can do at home to create a workout and exercise without equipment.

Signs, Symptoms, and Treatment of Frozen Shoulder

Information from Dr. Johnathan Bernard on the signs, symptoms, and treatment options of frozen shoulder.

X-Ray Vision Spine Surgery: OrthoVirginia Physician’s Use of the Augmedics xvision Spine System

Information about the Augmedics xvision Spine System now used for thoracic and lumbar posterior fusions by Dr. Thomas Mazahery.

Sports Injuries in Female Athletes

Information on ACL tears in female athletes from Dr. Meghan Richardson.

Hit the Virtual Ground Running: Tips for Virtual Races

Tips and information from Dr. Kittredge about the best ways to prepare for virtual races.

OrthoVirginia Welcomes Two New Physicians to Richmond

Information about two new physicians, Dr. Kwadwo Owusu-Akyaw and Dr. Meghan Richardson, at OrthoVirginia in Richmond.

OrthoVirginia Welcomes Two New Physicians to Virginia Beach

Information about two new physicians, Dr. John Duerden and Dr. Christopher Ellingson, at OrthoVirginia in Virginia Beach.

OrthoVirginia Welcomes Three New Physicians to Northern Virginia

Information about three new physicians, Dr. Vignesh Alamanda, Dr. Daniel Gloekler, and Dr. Tiffany Pan, at OrthoVirginia in Northern Virginia.

How to Watch a Facebook Live Event

Information on how to view OrthoVirginia Facebook Live events.