Fall Prevention Education
Follow these tips to help prevent falls, or to take care of yourself if you do fall.
OrthoVirginia Moves Virginia Beach Office
OrthoVirginia’s Virginia Beach office has moved to 1717 Will O Wisp Drive, Virginia Beach, VA 23454.
Healthy at Home Desk Ergonomics
Tips on good ergonomic set-ups for working from home.
Ron – Surgery for Badly Broken Leg
Ron’s surgery by Dr. Bucker for his badly broken leg allowed him to take his dream motorcycle trip.
Ortho On Call Opens Stand-Alone Office in Hanover
OrthoVirginia is opening a stand-alone Ortho On Call location on Atlee Road in Mechanicsville, Virginia to provide walk-in orthopedic care for urgent needs.
Preventing Injuries During Exercise and Sports
Tips on preventing injuries, especially for people who haven’t exercised in a while.
The 5 Best Strength Exercises for Soccer Players
The five strength exercises that help soccer players the most.
Frightful or Fun? Halloween Safety Tips
Tips on staying safe on Halloween.
OrthoVirginia Opens New Physical Therapy Office in Midlothian
MIDLOTHIAN, Va., Oct. 14, 2019 – OrthoVirginia is pleased to announce the opening of a new physical therapy location in… Read More
Something from Nothing: How to properly progress in exercise
Tips on progressing in your exercise routine.