Be Kind and Heal
Stress is hard to avoid when we are injured, scared, worried and just don’t feel good. We’re not sure how… Read More
Optimizing Recovery After Total Joint Replacement
Your joint replacement surgery is just one step to a healthy joint. Optimizing your recovery after your hip or knee… Read More
What Does an Athletic Trainer Do?
Who are athletic trainers? Athletic trainers (ATs) specialize in preventative care. They educate their patients to try to prevent injury… Read More
OrthoVirginia Announces Northern Virginia Orthopaedic Specialists to Join the Practice
OrthoVirginia announces that Northern Virginia Orthopaedic Specialists (NVOS) will join the practice effective April 1, 2023. OrthoVirginia is headquartered in… Read More
Everything to Know About Outpatient Total Joint Replacement
Joint surgery isn’t just doing a good procedure. It takes a team of people to do a joint surgery, and… Read More
Common Martial Arts Injuries
As martial arts gain popularity, especially among youth, it is important to be aware of and take preventative measures against… Read More
Outpatient Total Joint Replacement: Is It Right For You?
Why do people get hip and knee replacements? Arthritis, especially osteoarthritis (wear and tear arthritis) is the most common reason… Read More
Common Winter Sports Injuries
It might be cold, rainy, and windy, but it’s a still great time to get outside and get active. A… Read More
Cartilage Injuries or Arthritis? Treatment Options Update
In sports medicine, we don’t just treat athletes. Sports medicine is the care of anyone who is active, and sports… Read More
Options for Rotator Cuff Problems
About seven out of 10 patients who walk into my office with shoulder pain have an issue with their rotator… Read More