Sports Injuries in Female Athletes

Information on ACL tears in female athletes from Dr. Meghan Richardson.

by Meghan Richardson, M.D.

Hit the Virtual Ground Running: Tips for Virtual Races

Tips and information from Dr. Kittredge about the best ways to prepare for virtual races.

by Ben Kittredge, M.D.

OrthoVirginia Welcomes Two New Physicians to Richmond

Information about two new physicians, Dr. Kwadwo Owusu-Akyaw and Dr. Meghan Richardson, at OrthoVirginia in Richmond.

OrthoVirginia Welcomes Two New Physicians to Virginia Beach

Information about two new physicians, Dr. John Duerden and Dr. Christopher Ellingson, at OrthoVirginia in Virginia Beach.

OrthoVirginia Welcomes Three New Physicians to Northern Virginia

Information about three new physicians, Dr. Vignesh Alamanda, Dr. Daniel Gloekler, and Dr. Tiffany Pan, at OrthoVirginia in Northern Virginia.

How to Watch a Facebook Live Event

Information on how to view OrthoVirginia Facebook Live events.

Common Injuries of the Foot and Ankle

Information about acute and chronic foot and ankle injuries from Dr. John D. Duerden.

Spine Fundamentals: Acute vs. Chronic Back and Neck Pain

Dr. Justin Dumont distinguishes between chronic and acute back and neck pain.

Achilles Tendonitis Symptoms, Causes, and Treatment

Most cases of Achilles tendonitis can be treated with at-home remedies under your physician’s supervision.

Hamstring Injury Treatment and Prevention

Information about hamstring injury symptoms, causes, diagnosis, treatment, and prevention.