How to Tell if You’re Ready to Return to Playing Sports

Our Sports Performance team walk you through three tests you can do at home to see if you’re ready to return to the field after physical therapy.

The Mako Knee Replacement: What Do You Need to Know?

Dr. Kevin Sumida explains how Stryker’s Mako System may be your best option for your knee replacement procedure.

Healthy Super Bowl Snacks

Healthy alternative recipes for your Super Bowl Sunday snacks.

OrthoVirginia Announces Sideline Orthopedics and Sports Medicine to Join the Practice

Sideline Orthopedics and Sports Medicine is joining OrthoVirginia.

The Pandemic’s Impact on Athletes’ Training and Injuries

Dr. Kwadwo Owusu-Akyaw breaks down how the pandemic has impacted athletes’ training and injuries and answers frequently asked questions.

Healthy Protein Shake Recipes

Healthy protein shake recipes using fruit, vegetables, nuts, and protein powder for you to try after your workouts.

Celebrate Cherie Scholarship Fund

Information on the Celebrate Cherie Scholarship Fund, a scholarship for first-year physical therapy students dedicated in the memory of Cherie Yadao.

OrthoVirginia Welcomes A New Physician to Richmond, Virginia

Dr. Berkeley Blanchard Bernard, a specialist in physiatry and electrodiagnostic medicine, joins OrthoVirginia on January 4, 2021.

Optimal Physical Therapy Joins OrthoVirginia

Optimal Physical Therapy joins OrthoVirginia. The Optimal location is now OrthoVirginia’s Rosslyn location.

Replacing A Joint Replacement: When and Why

Dr. Vignesh Alamanda discusses when and why a joint replacement needs to be replaced.