Preventing and Treating Rotator Cuff Injuries

The rotator cuff is a group of four muscles around the shoulder that converge to form a single tendon to… Read More

Understanding Back and Hip Pain

As a pain management physician, I help people who don’t know where their pain is coming from. I diagnose the… Read More

Partial Knee Replacement: Who, Why and When?

There are multiple parts of the knee: the medial, the lateral, and the patellofemoral. All three of these parts can… Read More

OrthoVirginia Welcomes Two New Physicians in Virginia Beach

OrthoVirginia is pleased to announce Kevin A. Pinkos, D.O. and Victor Tseng, D.O., have joined OrthoVirginia in Virginia Beach, Virginia. Dr. Pinkos, a… Read More

Top 10 Blog Posts of 2021

As we reach the end of 2021, we pulled together our top 10 blogs for you to enjoy!  A Patient’s… Read More

Basic Running Tips

Running is a great form of exercise and is used by many to keep in shape. Unfortunately, nearly half of those… Read More

Common Ice Hockey Injuries

Ice hockey has many ways a player may be injured: falling into the ice or into the boards, collision with… Read More

OrthoVirginia continues expansion to meet growing demand

To meet the growing demand for high quality orthopedic care in Virginia, OrthoVirginia is pleased to announce the addition of six new physicians.

Recognizing and Preventing Common Gym Injuries

Going to the gym is good for both physical and mental health, but injuries can happen if you’re not careful. Read the blog for more!

Who is the Primary Care Sports Medicine Patient?

Sports medicine primary care physicians can treat anyone who is physically active and help them prevent injury and maintain their physical activities.