Sports Medicine Posts

ACL Treatment Options

Read about the different treatment options for an ACL tear. This blog includes the different graft options as well as tips to make the process better.

Arm Health and Injury Prevention in Youth Baseball

Dr. Alexander Croog explains how parents can best help their children avoid injuries when playing baseball.

Dos and Don’ts: Knee Braces, Slings, and Boots

Kris Paley, durable medical equipment equipment services manager, explains how to use knee braces, slings and boots properly and gives tips for first-time users.

by Kris Paley

Introducing the Stryker Pivot Guardian Table for Hip Arthroscopy

Dr. Kwadwo Owusu-Akyaw explains how the Stryker Pivot Guardian table is the best option for hip arthroscopies.

The Importance of Preseason Physicals

Dr. Christopher Annuziata, Chief Medical Officer for D. C. United, discusses why preseason physicals are important and what is involved for a professional soccer team.

How to Tell if You’re Ready to Return to Playing Sports

Our Sports Performance team walk you through three tests you can do at home to see if you’re ready to return to the field after physical therapy.

The Pandemic’s Impact on Athletes’ Training and Injuries

Dr. Kwadwo Owusu-Akyaw breaks down how the pandemic has impacted athletes’ training and injuries and answers frequently asked questions.

Tips for Working Out in Cold Weather vs. Hot Weather

Tips on how to safely work out in cold and hot weather conditions.

by Eli Reece

Hit the Virtual Ground Running: Tips for Virtual Races

Tips and information from Dr. Kittredge about the best ways to prepare for virtual races.

by Ben Kittredge, MD

Tibia Fracture Treatment and Recovery

Information about the treatment and recovery process for a tibia fracture.