The Pandemic’s Impact on Athletes’ Training and Injuries
Dr. Kwadwo Owusu-Akyaw breaks down how the pandemic has impacted athletes’ training and injuries and answers frequently asked questions.
Dr. Kwadwo Owusu-Akyaw breaks down how the pandemic has impacted athletes’ training and injuries and answers frequently asked questions.
Tips on how to safely work out in cold and hot weather conditions.
Instructions on bodyweight exercises you can do at home to create a workout and exercise without equipment.
Information on ACL tears in female athletes from Dr. Meghan Richardson.
Tips and information from Dr. Kittredge about the best ways to prepare for virtual races.
Information about hamstring injury symptoms, causes, diagnosis, treatment, and prevention.
Information about the treatment and recovery process for a tibia fracture.
Fifty percent of all concussions are not sports related. Dr. Omar Elkhamra discusses concussions outside or sports and answers frequently asked questions.
Skateboarding is an extremely popular sport that also poses the risk of extreme injury. Keep these tips in mind to prevent common skateboard injuries.
Tennis elbow is extremely common both on and off the tennis court. In order to prevent symptoms, keep these prevention tips in mind.