Sports Medicine Posts

Fifty percent of all concussions are not sports related. Dr. Omar Elkhamra discusses concussions outside or sports and answers frequently asked questions.

by Omar Elkhamra, MD

Running is a common exercise right now, but follow these tips to keep from getting injured as you start or increase the amount you run.

by Ben Kittredge, MD

Tips on preventing injuries, especially for people who haven’t exercised in a while.

by Michael S. Antonis, DO, RDMS, CAQ-SM

The five strength exercises that help soccer players the most.

by Austin Johns