Why Icing Is Important After Surgery

After you have orthopedic surgery, you may be sent home with instructions on icing the part of your body that… Read More

Young Athletes Should Not Have Joint Pain

While muscle pain from training or minor injuries is common, joint pain in children is a sign that something else… Read More

Top 10 Blog Posts of 2022

As 2022 comes to an end, here are the top 10 blogs of the year!

Preventing Injury While Skiing and Snowboarding

As winter sets in, many people travel to the mountains to ski and snowboard. Winter sports are popular and are… Read More

Tips for Staying Active During the Winter

Staying motivated to be active and healthy in the winter can be hard! The cold weather makes it difficult to… Read More

Preventing and Treating Achilles Tendon Injuries

The Achilles tendon goes down the back of your leg to your heel. It’s formed by three separate tendons drawing… Read More

How AI Technology is Advancing Spine Surgery

The spine is a complex structure that provides support for your torso and connects your arms and legs. It has… Read More

Governor Recognizes OrthoVirginia for Volunteerism and Community Service

OrthoVirginia is honored to accept the 2022 Volunteerism and Community Service Award from Governor Glenn Youngkin. The award recognizes individuals… Read More

Current Trends in Reverse Shoulder Replacements

Unlike hip or knee replacements, there are two different versions of total shoulder replacements. The first method is an anatomic… Read More

How to Manage Pinched Nerves in the Neck: Disc Replacement vs. Fusion

Diagnosing a Pinched Nerve in Your Neck Having the right surgery for the right indication for the right patient is… Read More