Recent Posts

Well, the day is finally here!  You’ve made it through the months of training, the grueling workouts, the long runs and the sore muscles.  Once the gun sounds, every step you take is one step close to your goal of reaching the finish

by: Austin Johns, CCS, CES, HC, Director, Return To Sport Post-Rehabiliation Program OrthoVirginia Sports happens at the feet.  Athletic footwear is the most important piece of equipment athletes own.  For the most part, selecting

By: Dr. William Nordt III The modern day ACL reconstruction (using substitute graft tissue) remains the gold standard to treat the ACL-injured knee. However an old procedure known as an ACL repair is trying to make a come

By:Austin G Johns CSCS CES HC, Director, Return To Sport Post-Rehabiliation Program OrthoVirginiaAt all levels, coaches and parents are consistently looking for ways to keep their athletes healthier in sport.  Recognizing that an athlete is

The human brain consists of complex neural networks that govern everything from behavior to motor control.A Concussion can be the result of any structural compromise or metabolic disturbance to the central nervous system or inner ear following a