Hip Arthroscopy and Sports Medicine
I want to give a holistic and broad view of how hip mobility plays into important topics in sports medicine…. Read More
Uncategorized Posts
Sport Hip Injuries and Hip Arthroscopy
Understanding Hip Arthroscopy “Arthro” refers to a joint and “scope” refers to a camera. An arthroscopy is using tiny cameras… Read More
Optimizing Recovery After Total Joint Replacement
Your joint replacement surgery is just one step to a healthy joint. Optimizing your recovery after your hip or knee… Read More
Tips for Staying Active During the Winter
Staying motivated to be active and healthy in the winter can be hard! The cold weather makes it difficult to… Read More
Stay Active During the Summer by Swimming
Summer is a great time of year to get outside and get moving as the warm weather inspires people to… Read More
Women in Orthopedics
Orthopedics is the medical specialty with the lowest percentage of women: only 14% of current orthopedic residents are women. Diversity… Read More
Recognizing and Preventing Common Gym Injuries
Going to the gym is good for both physical and mental health, but injuries can happen if you’re not careful. Read the blog for more!
Orthopedic Urgent Care vs. Emergency Room: Why and When
Ortho On Call is OrthoVirginia’s orthopedic urgent care. Read our blog to learn more about when it is appropriate to go to Ortho On Call vs the emergency room.
Overuse Injury Basics for Parents
Dr. Aaron Ferro gives tips to parents for recognizing overuse injuries in their student-athletes.
The Difference Between Breaks and Fractures
Dr. Steven Danaceau explains the true difference between a break and a fracture.