OrthoVirginia Blog

Recent Posts


by Austin G Johns, CSCS, CES, HC It’s been a while since you’ve worked out. Maybe you’ve had other priorities, or maybe your doctor has told you to lay off for a bit before you return to physical activity. Either way, you haven
by Sarah Margerison, PT, DPT You are tired of dealing with the stiffness, swelling, and pain associated with knee arthritis and have finally decided to schedule your partial or total knee replacement surgery. Your friends and family have told you
Electric scooters, or e-scooters, are a popular transportation trend popping up in cities around the country. They started off in big cities like New York and San Francisco, and now they’ve made their way to cities around Virginia, including