OrthoVirginia Blog

Recent Posts


The Importance of Exercise as We Age
FAST, which stands for fasciotomy and surgical tenotomy, is a new, non-opeative, FDA-approved treatment option for patients with chronic tendinopathies. At Commonwealth, we've used this technique to successfully treat patients with tennis elbow
Health Matters
Why Cross Training Could Be Just The Exercise For You Exercise enthusiasts have been cross training for years.  However, the term itself and its popularity are fairly new. What is cross training you ask?  Cross training is the
Alphabet Soup – What do those letters stand for?When working with our therapy staff, you may notice that we have varying sets of credentials listed after our name on our nametag. Ever wonder what these represent? The following is a quick cheat